|
For best results, remove existing insoles from
your footwear. With brown side facing upward,
place each new insole in your shoes to test for
proper fit. If needed, use scissors to carefully
trim them to fit your shoe size based on the sizing
guide. Place each insole in footwear with its
rounded heel area resting directly against the
back of each shoe. Initially, PumpPals Insoles
may feel awkward in your shoes and a break-in
period may be necessary. If so, wear them for
short intervals only and gradually increase wearing
time with each use.
For permanent placement: Remove the protective
backing from the self-adhesive area, properly
position each insole in footwear and press firmly
to secure bonding.
|